MLK Community Healthcare - DIABETES PLATE METHOD: Manage your blood sugar using just a plate! Using this method, you can create healthy, perfectly-portioned meals without any counting, calculating, weighing or measuring. Create
Diabetes Pakistan - Seven Simple Steps to Create Your Plate It's simple and effective for both managing diabetes and losing weight. Creating your plate lets you still choose the foods you want,
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The Create-a-Plate game: An interactive way to learn nutritious eating - Baylor College of Medicine Blog Network
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